Balance training is often neglected when people are developing their fitness regime, explains Marlie Doriston a personal trainer with a B.S. Kinesiology. Ms.Doriston expands, “This may be because they don’t understand the benefits of balance training. Balance is the ability to control your body’s position, whether stationary (i.e. a complex yoga pose) or while moving. Balance is a key component of fitness, along with strength, endurance, and flexibility.
"I love building brands and helping them succeed. Diversity and new challenges keep me motivated. I love being able to switch gears and put all my energies into a new project. Most of all I love being able to make a difference and help brands succeed. The freedom to travel and attend horse shows also keeps it fun!"
- Susan Benson, Founder Somerset Equestrian Trading & Somerset SportArt
“Perhaps your quest to be part of building something great will not fall in your business life. But find it somewhere. If not in corporate life, then perhaps in making your church great. If not there, then perhaps a nonprofit, or a community organization, or a class you teach. Get involved in something that you care so much about that you want to make it the greatest it can possibly be, not because of what you will get, but just because it can be done.” ? -James C. Collins, Good to Great: Why Some Companies Make the Leap... and Others Don't
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