photo credit for header: from top Saut Hermes At The Grand Palais Facebook Event Page, DarbyBonomi.com, Starbucks Facebook Page
Have you fallen off your horse and hurt yourself? Did you sustain injuries not only to your body but also to your psyche? In our career as equestrians, most of us will experience a nasty fall or two.
What’s the key to optimal emotional recovery for you? There is no magic, but if you treat yourself as well as you would your horse, you’ll be on the right track.
Click below for steps to get you started.
The Fit Equestrian Grocery Guide was recently published to help each of us adhere to a healthy and balanced diet starting with the fundamentals of how to create a well thought out assortment in your pantry and refrigerator/freezer. The guide addresses staples, sample meal plans, building a grocery list, recipes, weekly meal preparation and more.
For quite some time, I have been in a recipe rut. While this grocery guide is a helpful tool for meal planning, it served as an inspiration to entice me to look forward to spending time in the kitchen again. Click below for a few of my favorite takeaways.
Each generation often faces obstacles relating to other age groups, partially because of a focus on their differences rather than their similarities.
This week niche equestrian apparel company, TKEQ, launched a new line titled "generationEQ" as part of its latest collection. GenerationEQ represents a unification of individuals across all ages to create a culture that is connected by the importance of horsemanship and an authentic love for the horse.
Click below to read more about GenerationEQ by TKEQ and how we can share in each other’s knowledge and strengthen the special culture that exists between equestrians.
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