The heat is blistering and I am now bringing a hydroflask to the arena each ride to stay hydrated. While searching to find a more natural electrolyte source, I discovered this DIY Lemon-Ginger Electrolyte Drink . Delicious.
Click below for details & links:
I get a lot of suggestions for articles; one of the topics that comes up most frequently is envy among fellow riders and the discomfort it creates at the barn.
How do we protect ourselves from others’ envy and unkindness—and, even more importantly, how to we keep ourselves from falling into the trap of feeling envious?
Click below for tips to alleviate the influence of envy that may be surrounding you.
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