4 Links For Friday

4 Links For Friday

June 21, 2019

Image: Lemon-Ginger Electrolyte Drink, source Epicurious.

The heat is blistering and I am now bringing a hydroflask to the arena each ride to stay hydrated. While searching to find a more natural electrolyte source, I discovered this DIY Lemon-Ginger Electrolyte Drink . Delicious. 

Appreciating the elegance of Grace Kelley shared by Menlo Charity Horse Show (Aug 6-11, Atherton, California) on their Facebook Page @menlocharityhorseshow. 

Image Source: Equitours

How to Choose the Best Horseback Riding Vacation. Culture, cuisine and/or skill...Vineyards and Beaches of Bordeaux, anyone?


The best “sport” sunscreens in 2019.  


Stressed in the saddle? Shed the day’s noise as you set foot in the barn.
Stressed in the saddle? Shed the day’s noise as you set foot in the barn.

September 12, 2019

At its best, barn time is a mini vacation. It’s like being ‘off the grid’ for that 45 minutes you’re in the saddle. 

But what if your commitments hover over you as you ride?

I get questions all the time about how to ‘balance’ regular life with a serious sport like riding. 

You can’t have it all.

Click below for tools to create boundaries in order to be fully present in whatever you are doing including riding your best.

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"The Run for A Million" - trending on the web

September 10, 2019

The first million dollar purse in the sport of reining was recently awarded with much suspense as Paramount Network documented the intense journey of eight of the twelve competitors leading up to the inaugural event.  The six episode series titled "The Last Cowboy" has catapulted the awareness of reining and the influence of Western culture in equestrian sport to an expansive audience. CLICK BELOW TO CONTINUE.

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August 22, 2019

A recent transplant to Phoenix, I now understand the meaning of HOT temperatures and health. Hydration and nutrition require more thought in extreme weather.  Below are the staples I purchase online for use in the summer before, during and after riding.  


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